I started doing pilates in January of 2006. I have been working with a wonderful instructor who has also become a dear friend--Cathie Caraker. So many of my neck, back and feet issues have been resolved as a result of the work I have done with her. I know that the physical ease of this pregnancy would not have been possible just a couple of years ago, and for that I continue to be so appreciative and grateful. I hope that my physical wellness will also help during the labor, birth and recovery. Cathie took these photos of me at our last session...
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